Download Your Free, Custom 80/20 Plants Plan

The Calorie-Density Focused Path to Healthy, Sustainable Weight Loss


The 80/20 Plants diet is simple.

It starts with 80% whole plants — delicious and low-calorie-density fruits, vegetables, grains, and beans.

And the rest? That depends on YOU — YOUR goals, YOUR body type, YOUR favorite foods.

Click the button below to take our psychology-based quiz and generate your free, custom 80/20 Plants weight-loss plan now.