Can You Lose Weight on a Plant-Based Diet?
How calorie density impacts weight management on a plant-based diet.
Entries by
Understanding Whole-Food Plant-Based
(and What Are Indulgent Plant Foods)?
How to Read Nutrition Labels
All packaged foods are not created equal.
Healthy Plant-Based Swaps and Alternatives
Hack your way into eating 80/20 Plants.
Eating Plant-Based While at a Restaurant
It’s not nearly as difficult as it sounds.
What's Your Ideal 80/20?
Take our quiz to see how you can get results with a plan that fits your lifestyle.
